Active Aging

Active Aging

2nd October 2019 QFITGYM 0

We have a great range of activities for adults aged over 40 to enable them to improve physically and mentally.

Ladies and babies bootcamp

Ladies & Babies Bootcamp

28th March 2019 QFITGYM 0

Our Monday morning baby bootcamp is expanding to account for more interest and it’s being re-branded as a ‘Ladies & Babies Bootcamp’

Active older adults

Active older people

29th March 2018 QFITGYM 0

In May we launch our #BigLotteryFunded project ‘Tyneside Healthy Lives’ which will focus on falls prevention and helping address sedentary behaviour in the older adults.