Group Training

Personal TrainingThe QFit Gym is a Community Interest Company, we operate with the sole intention to support more people to get active and improve their physical, mental and social wellbeing.

We now provide fully qualified tailored ‘Group Training’ sessions for groups of adult & young people.

The group sessions are available to book Monday to Friday between 10am and 3pm, using our or on own gym facility consisting of cardio, resistence and free weights or our activity hall (subject to availability).

All our staff are a minimum Level 3 Personal Trainers, hold full enhanced DBS clearance, First Aid and hold public liability insurance.

Our group training sessions are ideal for schools and youth groups to utilise our facility during the day as a supplement to regular school PE sessions. Please note we are unable to accomodate under 16s in the gym after 6pm Mon-Fri.

Costs

Price’s will be discounted per person but will vary and can be negiotated depending upon the times and duration of bookings along with the number of sessions booked. Our regular PAYG rate is currently £4.00per session.

Bookings

We require a direct point of contact from each school / group and all bookings and payments must be made in advance via Card or Bank Transfer.

  • A minimum of four sessions must be booked at any one time
  • The number of participants attending must be between 4 and 12 people
  • Minimum age for a participant is 13
  • Participants will be required to undergo a gym Induction
  • All schools / groups must have an adult present during the visit where Under 16s are attending
  • All participants must complete a registration form and PARQ (health questionnaire)
  • All participants must sign in upon arrival
  • All participants must adhere to our terms of use and general code of conduct
  • Where the gym facility is booked, participants are reminded the gym is open to the public also

Modules

Cardio equipment (treadmills, bikes, rowers, crosstrainers), free weights (Dumbbells, Kettlebells etc) and resistence machines are available for use in the gym.

Where the activity hall is booked, a variety of activities can be provided to be engaging and fun, such as Boxercise, Circuits and classes such as Zumba or Pilates.

Facilities

The QFit Gym is located within the John Willie Sams Facility, here you can access ample parking, including disabled access, a community cafe area, male/female changing rooms and lockers.

Payment

All sessions must be booked and pre-paid for in advance. A valid email address will be required as the lead contact will be issued with an electronic invoice, which can be paid by PayPal, Credit or Debit card or bank transfer. If you wish to pay in person, please call in to our QFit Gym reception at least two days prior to your first session.

If you cancel the session and provide a minium 24hrs notice, you will receive a credit and the session will be rescheduled. Where less than 24hrs notice is received, we reserve the right to mark the session at complete, there are no refunds for any individual sessions once your actual booking has commenced.

Instructor support

All gym instructors hold a minimum level 3 Gym and personal trainer qualification, we will always be on site to help supervise and ensure all participants use the facility in a safe and efficient way.

Location

The QFit Gym, John Willie Sams Centre, Market Street, Dudley, Newcastle upon Tyne, NE23 7HS.

How to book

Use the enquiry form below and we will get back to you as soon as possible.