We now offer a new Gym Circuits class.
The Gym Circuits takes place ‘out-of-hours’ on a Friday evening at 6.15pm, this program has limited numbers and is delivered by our certified personal trainers as a gym based circuit using HIIT cardio, free weights, Boxercise and core body work.
The session is delivered ‘out of hours’ as the gym closes at 6pm on Fridays.
Please note to attend you must pre-book, we do not allow ‘walk-ins’
- Friday 18.15 – 19.00pm
- Turn up and pay – £4.00