Our Monday morning baby bootcamp is expanding to account for more interest and it’s being re-branded as a ‘Ladies & Babies Bootcamp’
The 45 minute class starts at 0945 every Monday and all ladies are invited (baby optional!) New mums are very welcome to come along with their buggies as we mix the class up a little.
This will still be a great workout for ladies with all exercises flexible enough for all levels of fitness as you simply perform to your own strength and ability!
You can register online via our classes page, all customers simply pop in to our gym reception on arrival to sign in and pay.