Massage

The QFit Gym work with Samantha from ‘Healing Hands Sports Therapy’ to offer massage treatments at our facility. All treatments are delivered in line with strict covid guidelines.

Massage is a great way of improving your health is to have regular massages, that’s right, your path to a healthier lifestyle. When used correctly alongside an exercise programme massage can aid with weight loss. Massage increases blood circulation, helping provide the oxygen and nutrients that the tissues need for recovery. Massage assists in breaking down the scar tissue and adhesions that cause stiffness and pain during recovery time.

Book a Massage