Your path to a healthier lifestyle and successful weight loss can be started by a mind calming, body boosting massage
Find out what we REALLY mean by losing weight as we enter 2020 with our new QFit 68 Challenge
We have a great range of activities for adults aged over 40 to enable them to improve physically and mentally.
Sandra’s story is one we were keen to tell
The QFit Gym are delighted to announce another new class will start up in October.