The QFit Gym & Quadrant Leisure have worked alongside Parkinson’s UK since 2018 we were invited to become involved with developing the Parkinsons Exercise Framework.
Our experience in helping those living with PD become more active is fundamental to ensure across the message that physical activity is good for you! Parkinson’s UK state, “Doing 2.5 hours of exercise a week can slow the progression of your symptoms”
We offer a variety of activities, classes and gym sessions to support everyone living with PD to help improve motor and cognitive functions and to manage daily tasks more confidently. Take a look at what we can offer or get in touch for an informal chat (0191) 2500 166, email firstname.lastname@example.org
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