Personal training

We offer personal training sessions to both members (discounted) and non-members. Your fitness levels or age are not a barrier to having some expert advice! Each session will last up to 45minutes and delivered safely in a supervised environment by fully qualfied personal traininers.

Single session

• Non-Member Single session £24.00
• Members discounted session £19.00
  

Non-Members only block booking

• Non-members Block of Four £76.80 (saving £19.20!)
• Non-members Block of Eight £144.00 (saving £48.00!)
  
• Gym members can not make block bookings

• Support & motivation: Our PTs are passionate and supportive, but don't get too comfortable as we will challenge and motivate you to push yourself further.
• Maximise technique: If you're new to the gym or new to lifting weights, getting the technique right is vital.
• Knowledge and experience: Our PTs have experience of working with clients of all ages and abilities.
• Bespoke training plan: We will create a tailored training programme to suit your needs, abilities and goals.
• Fitness assessment: Don’t worry! this is to help us understand your baseline, and a way to keep track of your progress.
• What to wear and bring: Just as you would do training alone in the gym, make sure to wear proper attire so you’re geared up for your training session. Wear breathable and lightweight clothing and non-slip supportive trainers. Bring a towel and bottle of water with you, along with anything the personal trainer suggests you to bring. The last thing you want to be is to feel uncomfortable or ill-prepared.
• Duration: A personal training session can be between 40 & 60 minutes and will fit in with your schedule and availability.