Support Packages

The QFit Gym have worked alongside Parkinson’s UK since 2018.  Our experience in helping those living with PD become more active is fundamental to ensure across the message that physical activity is good for you!

We offer a variety of activities, classes and gym sessions to support everyone regardless of age or ability and our aim is to ensure physical activity is used a way to bring communities together and improve physical, mental and social wellbeing.

In most cases the activities are open to anyone, however if you have any special needs, or struggle with mobility etc, you may wish to use our ‘Self Referral’ form below and we can advise you what may be appropriate for your needs. Take a look at some of the ‘Activities’ listed or simply pop in for a chat if you wish.

Please note: any self or GP referrals are simply a way for us to gather a higher degree of information, any customer coming through a referral will still be required to pay for the activities.

Find out what customer have to say with our reviews.



Tue 1030-11.15am: this is a low impact class using boxing techniques and footwork, this session will challenge you physically and cognitively and all activities can be tailored your own ability. £4.50per session or eight classes for £26.00 (carer/support worker free).

Personal Training 1:1

£20.00 for a single Personal Training session delivered by qualified staff member. This session will last up to 60minutes and is individually tailored to support your needs. Sessions take place within our multi functional gym with asmall range of accessible strength and cardio equipment.

Supported Gym Session

£30.00 for Ten Supported Gym sessions. During your session you will have a qualified member of staff on hand to offer support and advice. If appropriate we can provide you with a workout card for you to use during future visits. These are not personal training sessions and whilst support and advice is offered, you will be required to use the facility independently.

Active Gold

Tue 11.30am-12.15pm: This a weekly low impact group class that can be adapted to suit all ages and abilities. Due to the popularity of this class, places are limited and we advise booking ahead. The activities are fun and will help improve balance, co-ordination, posture, physical and mental wellbeing as well as social confidence. £4.50per class or eight classes for £26.00

Preview of our BoxActive sessions

A video of our Active 50s class