Over 55s

We are delighted to have received funding from ‘The National Lottery Community Fund’ to allow us to deliver Strength & Balance classes to the Over 55s.

The weekly sessions will operate from Friday 28 May with an option of two sessions, 10am or 11am.

This funding will allow us to offer FREE PARTICIPATION until September, at which point a nominal fee of £2 will be charged per session.


Each participant must be aged 55 or over to get FREE access, however anyone could participate if they feel they could benefit from low impact strength and balance activities.

Each session is designed to be interactive, low impact, fun and challenging regardless of your ability. Our qualified instructors are able to adapt all activities to suit your needs, including chair based if required.

If you are aged 55 or over you will pay nothing until September, and even then only £2per week.

If you are under 55 you will simply pay the £2fee from the start per week.

All fees can be paid in acash on arrival, however you must pre-book your place in advance as space is limited.

Original activities